Ginger is a member of the same plant family that includes tumeric and cardamom. It is found throughout the world especially in Asia and Africa. The scientific name of the plant is Zingiber officinale. Ginger
Peppermint oil is derived from the peppermint plant ( Mentha piperita ) a cross between water mint and spearmint that thrives in Europe and North America. Peppermint Essential Oil contains menthol.
Valerian is a perennial flower The scientific name of this beneficial plant is Valeriana officialis and although there are over 250 varieties of this plant, many of the side effects and medical