Frankincense Essential Oil Benefits

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Frankincense oil is typically sourced from the resin of the Boswellia carterii or Boswellia sacra tree.  The word frankincense comes from the term “franc encens,” which means quality incense in old French . It smells like a combination of pine, lemon and woody scents. The main components of this essential oil (depending on the species and chemotype) are alpha-pinene, octanol, alpha-thujene, octyl acetate, incensole, and incensole acetate.  Frankincense has been a popular ingredient in cosmetics and incense burners for centuries.

 Helps Reduce Stress Reactions and Negative Emotions – When inhaled, frankincense oil been shown to reduce heart rate and high blood pressure. It has anti-anxiety and depression-reducing abilities, but unlike prescription medications, it does not have negative side effects or cause unwanted drowsiness.

Boost Immune System Function and Prevents Illness – frankincense benefits extend to immune-enhancing abilities that may help destroy dangerous bacteria, viruses and even cancers. Frankincense oil exhibits strong immuno stimulant activity. the antiseptic qualities of this oil may help prevent gingivitis, bad breath, cavities, toothaches, mouth sores and other infections from occurring.

Help Fight Cancer or Deal with Chemotherapy Side Effects – frankincense has promising anti-inflammatory and anti-tumor effects when tested in lab studies and on animals. Frankincense oil has been shown to help fight cells of specific types of cancer.

Balance Hormones and Relieve pain –  used to help relieve pain, cramps, constipation, headaches, anxiety, nausea, fatigue and mood swings. Frankincense oil may also help with regulating estrogen production and may reduce the risk of tumor or cyst development in premenopausal women.

Prevents Gas Buildup – Frankincense oil eliminates gas and prevents it from building up in the body. This removal of excess gas from the intestines also gives relief from associated problems like stomach aches, pain in the abdominal region and chest, abnormal amounts of sweating, uneasiness, indigestion, and many other related conditions.

Stimulates Urination – Frankincense essential oil is a natural and safe alternative. It promotes urination and helps you lose that extra water weight, as well as fats, sodium, uric acid, and various other toxins from the body, with the added advantage of lowering blood pressure. The best part about this is that frankincense essential oil is completely safe and has no adverse side effects.

Relieves Stress – Frankincense oil is very effective as a sedative because it induces a feeling of mental peace, relaxation, satisfaction, and spirituality. It also awakens insight, makes you more introspective and lowers anxiety, anger, and stress. When you are feeling anxious or if you anticipate some sort of stressful episode, add some frankincense oil to a diffuser or a vaporizer. It promotes deep breathing and relaxation, which can open your breathing passages and reduce blood pressure, moving your mental state back to calmness.

Improves Oral Health – The same antiseptic qualities also make frankincense oil a useful preventive measure against oral health issues, like bad breath, toothaches, cavities, mouth sores, and other infections

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